How often should you elevate your legs?

1
Shania Medhurst asked a question: How often should you elevate your legs?
Asked By: Shania Medhurst
Date created: Wed, May 26, 2021 2:35 AM
Date updated: Sat, Jun 25, 2022 4:21 PM

Content

Top best answers to the question «How often should you elevate your legs»

Try out 2-3 times per day for 20-30 minutes, and if the swelling is still there, repeat a few more times. Adjust the frequency over time: When the swelling and pain starts to get better, you can elevate them less frequently, even down to once a day if desired.

Your Answer